Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Avocado has oil just like mayo ... Use a tortilla or pita to transform your tuna sandwich into a tuna wrap. Tortillas, and ...

Switch up your lunch routine by trying these 20-minute lunch recipes with a variety of delicious and easy options that aren’t ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

Cut tuna steaks into bite size pieces. Put tuna in a large bowl. Add avocado and chopped green onion to tuna. Zest lime. Put zest in a separate bowl and squeeze lime juice over zest. Be sure to ...

The shiso leaves or nori sheets are optional, but I like to spoon the mixture on to a leaf, wrap it up and ... Pour the sauce over the tuna and mix gently. Halve the avocado and remove the pit.

We made these protein-packed wraps to take on a picnic and they were ... herbs and a few twists of ground black pepper in a bowl. Add the tuna and stir everything lightly, without mashing the ...

Top the tortilla with some spinach. Add the quinoa mixture and then top it off with some fresh diced avocado. Wrap it up like a burrito and enjoy! I've also enjoyed this quinoa salad sans the wrap.

About Tuna with Baby Spinach and Avocado Recipe: Tuna coated with black sesame seeds. Served with baby spinach and avocado with a spicy dressing.