The bok choy, a type of Chinese cabbage, is quickly stir-fried with just a few cloves of minced garlic, preserving some of its characteristic crunch and letting its delicate flavor shine.

Bok choy stored either way should last up to five days. Bok Choy is also called Chinese cabbage, and pak-choi and has been grown in China for more than 6,000 years! It can be eaten raw or cooked.