Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Fermented food is highly valued as anti-cancer food ... Miso Miso, a fermented soybean paste available in Asian stores and ...

The next time you stop by an Asian grocery store, visit the canned foods aisle! These are the canned items you should ...

Fermented foods are all the rage at the moment with ... and it works just as well in other Asian dishes like gyoza, spring rolls and stir-fries. Don't stop at Asian dishes ...

In India lassi was a common pre-dinner drink, Asian cultures enjoy pickled fermentations ... is associated strongly with Germany. Other fermented foods include yoghurts, cheeses, sour dough ...

Costco carries several hidden superfood-packed items. From Greek yogurt to cacao powder, here are six nutritious picks.

Naem khao, a popular street food dish from Laos, is the latest Southeast Asian dish to have taken ... the original Lao version – served with a fermented pork sausage and various fresh ingredients.

Kimchi is a Korean food staple. It’s pretty much the Asian version of sauerkraut (a fermented cabbage dish from Germany). They eat it almost every day as an accompaniment to their meals.

Chinese fermented black beans (known in Cantonese as dou si) are powerful little umami bombs - they add an intense, rich savouriness to whatever they're cooked with. They are made from soy beans ...

A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce anxiety and depression by influencing gut bacteria, which in turn affects brain chemistry.