While not an official condition, this wave of depressive-like symptoms can be overwhelming. Therapists share the red flags ...

Discover the hidden health issues often misdiagnosed as anxiety that could be causing your symptoms, from thyroid disorders ...

While Gurmit Singh played a happy-go-lucky man in his first Chinese drama Baby Boom (2003), it was actually quite the ...

A panic attack is a severe episode of anxiety that comes on suddenly. When you’re having a panic attack, you may experience shortness of breath and chest tightness. This can feel similar to an ...

Qc revealed that he suffers from debilitating panic attacks during flights, saying he feels like he’s “going to die” when ...

The key findings reveal that 41% of participants experienced peritraumatic distress – an intense emotional and physical reaction during or immediately after a traumatic event.

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

If you have an anxiety (or panic) attack, it’s also possible to experience breathing difficulties. Panic disorders may also cause shortness of breath and choking sensations. Get emergency ...

Drinking alcohol might seem like a quick fix for anxiety, but experts warn it can actually trigger panic attacks. Alcohol disrupts brain chemistry, causing rebound anxiety, dehydration, and heart ...