Giving into temptation is a universal struggle we all deal with, but the reality is that most of us are consuming far too ...

Foods with "low calorie" and "artificial sweetener" tags aren't necessarily better for you. Experts are saying that they ...

Drinks sweetened with sucralose (sold as Splenda) increased hunger compared with drinks made with sugar in a new study.

In May 2023, the World Health Organization ( WHO) recommended against using non-sugar sweeteners like sucralose for weight ...

Artificial sweeteners' effects on the gut microbiome are under scrutiny, with evidence suggesting potential risks to ...

About 40% of Americans regularly consume sugar substitutes usually as a way to reduce calories or sugar intake. But could ...

"I don't recommend substituting noncaloric sweeteners for added sugars," Page said — pointing out that the study showed these sugar substitutes "may lead to greater cravings over time." ...

Botanical sugars like coconut sugar, date sugar, and stevia are gaining popularity for their lower glycemic indexes and ...

Dates have been loved for centuries as a natural sweetener, providing a delicious alternative to refined sugars ...

A new study found that a popular zero-calorie sugar substitute disrupts regions of the brain responsible for regulating ...