As it contains high levels of fibre and Vitamin B, bran is used as a dietary supplement and added to breads and breakfast cereals. It is also used in soups, fish stews, pastry, and cakes.

until all of the liquid has been incorporated into the batter. Add the cooled, softened bran mixture to the batter and stir well to combine. (NB: At this point, the mixture will look as if it has ...

The trick, however, is knowing how to unlock wheat bran's full flavor potential, which is where toasting comes in. Regardless ...