Proponents of the alkaline diet claim that it can reduce cancer risk, lead to weight loss, and have other health benefits.

Some research shows alkaline diets can protect against disease and support heart health by reducing blood pressure and cholesterol levels and aiding in weight loss. Foods like fruits, vegetables ...

Intermittent fasting has long been a controversial weight loss technique. A new study looks at how effective it is compared ...

Healthy foods can not only contribute to your goal to lose weight but also provide general health benefits such as proper blood pressure, blood sugar and more. There are many weight loss programs ...

Some people may lose weight using the cabbage soup diet. However, there is no scientific evidence to support the diet’s suitability for healthy weight loss. The cabbage soup diet is a diet fad ...