and Alan Ritchson knows this well, sharing his own two-step routine on the Thomas DeLauer Podcast. Instead of a lengthy checklist, his morning routine features a fasted workout followed by a low ...

Alan Ritchson revealed one of the secrets to his buff physique ... He's also focused on fitness and keeps in shape with a gruelling workout routine. When he got the casting call for action hero Jack ...

Wondering how Reacher hunk Alan Ritchson prepared to transform himself for the action thriller series? Here’s all you need to know about his workout plan, diet, and more. The action hero of the moment ...

American actor Alan Ritchson showed off his huge back and chiropractor session following some intense scenes for his new ...

Alan Ritchson is famous for his physique and intense workout routine. He has also said that he has some strange food cravings and habits. His diet isn't always as strict as you might expect from ...

Alan Ritchson chiseled looks and towering muscular frame made him the perfect candidate to play Jack Reacher, but years before he landed the role, he was bullied for the way he looked.

For him, a calorie is a calorie, no matter where it comes from. To play the hero, Alan Ritchson went to a crazy workout routine and diet plan. In an interview with GQ, published on January 19 ...

With some of that sweet-ass Ritchson-as-Batman fan art in mind, let’s dive into what both co-stars have said recently about the musclebound actor taking on the Dark Knight. Alan Ritchson has ...

Alan Ritchson revealed one of the secrets to his buff physique during a workout in Australia over the weekend. The Reacher star, 42, was snapped out on a beach run with his wife, Catherine, where the ...