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But instead of using a moving carriage as you might in a Reformer class, or a tower in a Tower Pilates sesh, aerial Pilates uses a floating hammock to ... that aerial fitness may be another ...
Members at Aerial Dragons Studios in Ybor City create art high off the ground. It's an aerial performance space where members train in aerial circus arts ... and hammock, which is an upside ...
Aerial yoga ... in silk hammocks. While it looks graceful and effortless, the reality is that aerial yoga is not suitable for everyone. Certain physical conditions, fitness levels and personal ...
Vidya Malvade aces her fitness ... about aerial yoga. Aerial yoga is also called anti-gravity yoga, and is a practice that combines traditional yoga poses with the use of a suspended hammock ...