Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Weight gain, particularly abdominal obesity, significantly impacts individuals with metabolic syndrome. It exacerbates ...

For many women with endometriosis, an expanding waistline is an unwelcome surprise. Often referred to as "endo belly," this ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

If you want to gain muscle mass, consider consuming more ... Spot reduction involves targeting a specific body area, such as your belly, for weight loss or fat burning. Despite the popularity ...

Visceral fat is the deep abdominal fat that accumulates around the midsection ... some people dealing with depression ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Understanding the biology, psychology and societal factors that contribute to weight changes in college students.

A personal trainer breaks down how to perform five of the best Tabata workouts to lose belly fat and boost your cardio ...