Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

A study found that elderberry juice can help with weight loss and improve glucose tolerance, among other benefits. Experts ...

Scientists have discovered that the Brazilian camu-camu berry, already known for its health benefits in fighting obesity and ...