Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...
Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...
Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...
Recent studies show that the relationship between stress and weight gain goes far beyond comfort eating. Scientists have ...
The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.
Indian festive seasons bring delicious sweets called mithai. Mithai contains high amounts of sugar and fat. Eating too much ...
Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.
There are many mechanisms at work here, but the blood sugar increase is probably secondary to the weight gain, rather than ...
Chronic inflammation can cause weight gain, fatigue, and pain. It is linked to serious conditions like diabetes and heart ...