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Google’s productivity expert: The 5-minute hack that helps me focus and get more done at work
Acting as your own assistant, Martin says, can help you break this procrastination barrier — and the strategy can take as little as five minutes ... slide deck on your computer Save useful ...
T32y
Struggling to sleep? Try this 5-minute cognitive shuffle sleep hack
That’s how to do the cognitive shuffle! Keep in mind that it should take between 5-15 minutes for you to drift off with this hack. If you’re still finding it tricky to fall asleep, check out ...
Stylist2y
5-minute strength hacks for building muscle even when you're pushed for time
PTs share their top 5-minute ... for a five minute boost in the morning, at lunch and after work. To help, we’ve roped in a bunch of PTs to share their favourite five-minute hacks for boosting ...