Healthshots on MSN4mon
Is eating 2 meals a day better than 3 meals a day for weight loss?
Two meals a day should never be high calorie and junk food ... These people reported weight loss of up to 5 per cent over 2-4 ...
Atlanta Journal-Constitution17d
‘Lean and mean’ Bruce Springsteen is on the OMAD diet. What is that?
He’s on a one meal per day diet. What is the OMAD diet? The OMAD (one meal a day) diet is an extreme form of intermittent fasting. Intermittent fasting is different from most diets because it ...
Medical News Today15d
Should I eat just one meal a day?
The one-meal-a-day diet (OMAD), also known as 23:1 intermittent fasting, may help people lose weight and body fat. However, eating one meal a day can lead to hunger and cravings and may not be ...
McDonald's drops 4 Pokémon-themed Happy Meals with cards. Here's how to catch 'em all
McDonald’s is collaborating with Pokémon, offering 4-card boosters and activity sheets in special Happy Meals now through late February.