Hosted on MSN2mon
Forget crunches — this 10-minute standing ab workout strengthens your core in 10 moves
It’s perfect for beginners looking to get into ... full-body workout or as a finisher to hit the abs and obliques. Watch Juice & Toya’s 10-minute core workout The workout is done at a fast ...
Tom's Guide2d
Forget crunches — build a stronger core with this 10-minute standing abs workout
Instead, you can use this 10-minute standing abs workout to build a stronger core without a sit-up in sight. You’ll be standing for the whole session, so there are no floor-based moves ...
T316d
The four best abs exercises for beginners: start on the road to six-pack success
I’ve curated the best beginner-friendly ab exercises for those who aspire to achieve a toned, muscular midsection. This guide eases you into core workouts without demanding advanced moves like ...
T38mon
This five-move standing ab workout builds a stronger core in just 10 minutes
No problem! This standing session puts ab workouts back on the map. Not only is it suitable for everyone (even beginners), but it’ll only take you 10 minutes. Just grab a single dumbbell or ...