In a viral video, which has so far amassed over 2.5 million views, she shared the top 10 foods that cause you to gain weight ...

To help you identify patterns that might contribute to rapid weight gain, consider keeping up with daily food tracking and an activity journal, as well as speaking with a doctor to rule out ...

Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat ...

However, if you want to gain extra weight, do it the healthy way. Calories count, but so do nutrients: Ensure to eat healthy foods to gain weight. Weight gain requires not only eating calorie-rich ...