Consuming apple cider vinegar before going to sleep has also ... told cnet: "I recommend 1 teaspoon to tablespoon diluted in 6-8 oz of warm water before meals." It’s probably best to start ...
He suggests taking one teaspoon of the liquid as needed for your ... each offering properties thought to aid in healing.
Place 1 tablespoon of vinegar in a cup. Put the thermometer in the cup. Hold the thermometer and cup so they do not fall over. Read the temperature and write it down as the “Starting Temperature”.
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