The 24th “Walk a Mile in my Shoes fundraiser” put on by the Kokomo Rescue Mission is set for Feb. 22. Officials say the one-mile walk — which benefits KRM’s two women and childrens shelters Watered ...

We caught up with Tom Bosworth, two-time Olympic race walker, to discover the holistic benefits of walking – no matter what ...

But not long ago someone made the discovery that the North Pole is not the only starting point that satisfies the given ...

There are approximately 2,000 steps in one mile. Learn the factors that influence how many steps we take — and why taking more steps per mile may be healthier.