Share on Pinterest A study in China found that cutting salt intake by 1 gram daily can lower the risk of cardiovascular disease. Henrik Sorensen/Getty Images China has one of the highest salt ...

EATING lots of salt could increase your risk of developing agonising eczema, scientists say. In fact, having just one extra gram a day - the amount of sodium found in a Big Mac - could up your ...

little bit less salt ... gram of salt is the difference for millions of heart attacks. BMJ, nutrition, prevention and health reported on *** study that identified the estimated reduction of just ...

Research suggests that sticking to the advised intake of salt (two grams of salt equals one teaspoon of salt) would mean 22 per cent fewer deaths from strokes and 16 per cent fewer from heart ...

Then, they looked at 13,000 U.S. adults in the National Health and Nutrition Examination Survey and found that eating just one additional gram a day of sodium – about half a teaspoon of table salt – ...

As for salt, as a general rule, we should avoid all foods that contain more than one gram of salt per 100 grams of food.” Are some types of salt better than others? “Although the general ...

Recommended daily salt intake varies by age, from less than 1 gram for infants to up to 5 grams for adults, with lower amounts advised for older adults and those with health conditions.

Getty Images Researchers report that lower salt intake by as little as 1 gram per day can reduce the risk of heart disease. Experts say reducing daily salt consumption can be difficult ...