With all the recent changes, you may ask, “What are the zero-point foods for Weight Watchers?” The answer is a lot simpl ...

What does a Weight Watchers 23 points menu look like for a typical day? If you are a WW member, you might wonder what you can ...

Instead of counting calories, WW assigns points to different foods based on their nutritional ... A healthier rate of weight loss is around 0.5-1% of your body fat each week, or 1-2 pounds for ...

The new list of so-called "zero-point foods" has some surprising ... points based on four criteria: calories, saturated fat, sugar, and protein. Every Weight Watchers member gets assigned a ...